Small groups where kids and teens grow together
Groups give children and teens a safe space to build friendships, practice social skills, improve communication, gain confidence and realize they are not alone in what they are experiencing. Each group runs as a short series, so every member participates in all sessions.

Kids Club
In person
Led by a skilled specialist, Kids Club explores digital wellness, social skills, sharing and emotional expression through engaging, playful activities — mindfulness and relaxation included.
Club Tween
In person
A specialized session for pre-teens focused on digital wellness, conflict resolution, self-esteem building and resilience training.
Speak Up! Teen!
In person or Zoom
Weekly chats guided by a teen expert on friendships, social media, feeling good about yourself and talking openly. Connect with other teens, share stories and enjoy a stress-free space to express yourself.
Groups are offered in limited-space series of a few weeks and change by season. Pricing and the current schedule are available by phone — please RSVP early as spots are limited.


Want to reserve a spot?
Call or send us a message with your child’s age and we will share the current group schedule and availability.
